Yoga in Jaco, Costa Rica at Room2Board
Room2Board offers yoga classes for students of all levels, Our instructors combine their love of movement with their knowledge of Reiki and Ayurveda to offer classes that are both challenging and restorative. We hope that your experience provides you with an improved sense of well-being, relaxation and radiant health.
Classes will be taught on the rooftop of Room2Board (weather permitting) or in the second floor yoga studio. Yoga mats provided.
Community welcome! Please check at the front desk for schedules as they change frequently.
What to Bring: A large towel and a bottle of water.
What to Wear: Light, form fitting clothing.
How To Prepare For A Yoga Class: Hydrate and eat balanced meals that include leafy greens and fruit. Avoid eating 2-3 hours before class. Be Open To Change!